It sounded like summer camp. Tijanniya was excited. Ten days later, Tijanniya, 14, a sporty student from the town of Atar in the West African country of Mauritania, is eating breakfast with five other girls, ages 7 to 12, in a cramped sandstone hut deep in the Sahara Desert. Her stomach is already bloated from huge quantities of goat's milk and oily couscous, but the meal is not over. The next course is a pint of pounded millet mixed with water.
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Less activity plus the natural loss of muscle mass can both contribute to a slower metabolism as you get older. Think: out of whack hormones or other sneaky health conditions that are causing your metabolism to misfire. Ultimately, you'll need to work with your doc to get a clear explanation for your unexplained weight gain. Before visiting the doc, keep a log of everything you eat as well as your exercise habits including activity outside of your workouts for at least a few days if not a week or two, says Melina Jampolis, MD, an internist and physician nutrition specialist based in Los Angeles. Your doc can help you get to the bottom of whether any lingering health issues might be causing the weight gain. And there are tons of reasons for unexplained weight gain that have nothing to do with eating more and moving less. And for good reason: A whopping one in eight women will develop a thyroid disorder in her life, according to the American Thyroid Association.
Skip to this video now. Play Video. This extremely obese Beagle is now working on a health regimen with One Tail at a Time, a Chicago-based no-kill dog rescue.
Menopause, pregnancy, and the age you are when you reach puberty all impact your weight. The study also found that more than 26 percent of early maturers were obese by age 30, compared to only 15 percent of girls who started their periods later in life. Menopause: By the time women hit their 50s, two-thirds of them are overweight. It may be the reduction in estrogen at midlife.